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" I always carry a little jar of nuts around with me. I roast them beforehand with tamari and thyme to give them a deliciously rich flavour. "

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" Making small changes every week over a few months will result in huge changes. "

" Just because I like being healthy doesn't mean I can't have fun - I don't drink excessively, but I'll have a couple of vodka-and-sodas. "

" I don't really have a 9-5, which I love, as every day is so different. "

" My main aim is to change our perception of how we look at vegetables because I think vegetables have always been put on the side - it's always been your steamed broccoli or boiled broccoli with your meat. "

" I want everyone to eat whatever makes them happy. "

" For me, I've got no interest in being a celebrity, and I have no interest in doing photographs, going to this party or that. "

" I finished my dissertation six weeks early. Who does that? As soon as something comes in, I like it to go out. "

" I spent ages learning to take photos, which was a lot of fun, and I think it really helped readers get excited about the recipes. "

" It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week. "

" I eat the way I do because I really enjoy it but also because it's the only thing I've found that helps me manage the illness I had, and that plays a big part in it. "

" I don't know what would happen to me if I ate a bacon sandwich, but I'm just not interested. "

" There are so many amazing plant-based foods out there that I don't feel the urge to eat tofu bacon. "

" The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start. "

" I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or quinoa. I use brown rice pasta instead of regular pasta, nut milk or oat milk instead of dairy milk, and coconut yogurt instead of cows' yoghurt, etc. "

" I love really simple colours at home - lots of cream, beige, and grey with rustic wooden tables. "

" You have to separate the negative into two categories - half of it is sensible, constructive things that has made us better. But half of the negative online is negative for the sake of being negative, and it's important for us to remember it's okay they don't like us, and sometimes there's no point in engaging in that. "

" Eating well isn't about dieting or deprivation, so you shouldn't feel that you're bound to certain rules. "

" My problem with the word 'clean' is that it has become too complicated. It has become too loaded. When I first read the term, it meant natural, unprocessed. Now it doesn't mean that at all. It means diet. It means fad. "

" I was a very, very slow learner. I was good at nothing. "

" I love social media, but it made me quite anxious. "

" With eating well, there's a perception that it's depressing. People think they're just going to meditate and eat kale. "

" A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often. "

" For lunch, I tend to eat leftovers. I'm always recipe testing, so I tend to enjoy whatever is left in the fridge. I'm a big snacker, too. "

" I still have a sweet tooth, so I bake a lot, but I'd much rather have one of my sweet potato brownies than a processed chocolate bar. "

" I love Anthropology for kitchenware - they make the best bowls, plates, cutlery etc. "

" I think the smell of something is so important, especially when you're putting it on your face. "

" I'm a neat freak. I find I work best when I feel organised and together, and as I work from home, that means my house is always so tidy! "

" I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating. "

" You can add things to savoury dishes as you cook, but sweet dishes are more challenging. "

" When life gives you Monday, dip it in glitter and sparkle all day. "