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" I don't really have a 9-5, which I love, as every day is so different. "
Ella Woodward
Different
Love
Really
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" You have to separate the negative into two categories - half of it is sensible, constructive things that has made us better. But half of the negative online is negative for the sake of being negative, and it's important for us to remember it's okay they don't like us, and sometimes there's no point in engaging in that. "
Ella Woodward
Negative
Better
You
" Believe me, there's nothing I hate more than feeling hungry. "
Ella Woodward
Believe
Nothing
Me
" My main aim is to change our perception of how we look at vegetables because I think vegetables have always been put on the side - it's always been your steamed broccoli or boiled broccoli with your meat. "
Ella Woodward
Perception
Always
Change
" I've always been pretty lucky with my skin. I did notice a big change when I changed my diet and started to eat more natural foods in that my skin just got clearer and brighter. "
Ella Woodward
Diet
Always
Skin
" I have always kept my beauty regime super simple, but I would say discovering you could use coconut oil to take off eye-makeup remover has been a game changer. "
Ella Woodward
Game
Say
Oil
" It's crazy to think my blog is being read by people around the world. "
Ella Woodward
Think
Blog
World
" I was a real sugar junkie. I don't think I realised I was actually fully addicted to it. "
Ella Woodward
Think
Actually
Real
" I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone. "
Ella Woodward
Think
Living
Eating
" You've got to introduce people to things in a way they're going to enjoy. "
Ella Woodward
Going
You
Got
" The things I cook and eat on a regular basis are really inexpensive. "
Ella Woodward
Really
Cook
Things
" I love social media, but it made me quite anxious. "
Ella Woodward
Love
Media
Social
" My illness is now in remission, and on a day-to-day basis, I truly feel amazing. I wake up with such incredible energy, which I never had before my illness, and I really feel so in tune with my body. "
Ella Woodward
Body
Amazing
Wake Up
" I can smell bacon sizzling or chicken roasting and appreciate the aroma, but I don't want to eat it. "
Ella Woodward
Want
Appreciate
I Can
" I'm a neat freak. I find I work best when I feel organised and together, and as I work from home, that means my house is always so tidy! "
Ella Woodward
House
Work
Together
" If you only buy one kitchen gadget at uni, make it a NutriBullet.They're relatively small and inexpensive, and they make it so incredibly easy to get all of your portions of fruit and vegetables every day. "
Ella Woodward
Day
You
Small
" I've always loved the scent of rose; it's just the most beautiful scent. If you open my bathroom cupboard, everything is rose scented. "
Ella Woodward
Always
You
Beautiful
" It's so cool, the number of emails I get from people saying I changed their life. It's pretty crazy. "
Ella Woodward
Crazy
Saying
People
" When life gives you Monday, dip it in glitter and sparkle all day. "
Ella Woodward
Sparkle
You
Day
" I finished my dissertation six weeks early. Who does that? As soon as something comes in, I like it to go out. "
Ella Woodward
Early
Go
Like
" I was a very, very slow learner. I was good at nothing. "
Ella Woodward
Slow
Nothing
Very
" I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat. "
Ella Woodward
Healing
Meat
Change
" It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week. "
Ella Woodward
Fruit
Week
You
" I literally couldn't walk down the street; I slept for 16 hours a day, was in chronic pain, had blackouts, never-ending heart palpitations, unbearable stomach issues, constant headaches - the list goes on. "
Ella Woodward
Down
Pain
Street
" Before I changed my diet, every time I ate, my torso would feel burning hot, and the areas around my lymph nodes would really ache. "
Ella Woodward
Feel
Diet
Changed
" I'm conscious of the way I live and do things every day that nourish my body. I eat well, I work out, I try to manage stress, I get a good sleep in, and together, that does wonders. "
Ella Woodward
Day
Good
Live
" I love exercise, but I didn't join a single sports club as a student - I have no hand-eye coordination. Things like yoga are amazing, but anything with a ball just isn't for me. "
Ella Woodward
Love
Sports
Exercise
" I still have a sweet tooth, so I bake a lot, but I'd much rather have one of my sweet potato brownies than a processed chocolate bar. "
Ella Woodward
Chocolate
Much
Bar
" I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did. "
Ella Woodward
You
Diet
Know
" I want everyone to eat whatever makes them happy. "
Ella Woodward
Want
Whatever
Eat
" I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or quinoa. I use brown rice pasta instead of regular pasta, nut milk or oat milk instead of dairy milk, and coconut yogurt instead of cows' yoghurt, etc. "
Ella Woodward
Love
White
Pasta