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" Medicine has always been my calling. "

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" My mother was all about unconditional love, and I don't think we give that to our patients a lot. At the end of the day, what they really need you to do is to look at them in the eye and say, 'I'm here for you. I'm going to make sure this works out.' "

" We don't need sugar to live, and we don't need it as a society. "

" At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues. "

" I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband. "

" I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens. "

" It's difficult to love someone you don't respect, which is hard to remember when you're having an argument. "

" Women are much more sensitive. We know that emotionally but their organs respond to the same degree. "

" I've got so many weaknesses. "

" Food is no longer sacred to us: in becoming too efficient we've changed its nature. "

" You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well. "

" Biology always beats will power. "

" I meditate and I'm passionate about it. "

" The biggest mistake people make is to try to lose too much weight too fast. "

" People say their weight is genetic. But it turns out that people who are overweight don't just have overweight kids. They also have overweight pets. That's not genetic. "

" Your waist size should not be more than half your height. "

" We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together. "

" A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true. "

" Medications almost always do it better if they're used in conjunction with other supports. "

" I do practice what I preach when it comes to nutrition. "

" In my business, if I get too close to you and you die, it hurts me. And so you develop a natural inclination not to be close to the patient, so that if things don't work out ideally, you can still get up the next day and care for the next patient. "

" I'm sure people think that I'm out in left field you know, playing by myself. "

" I like shows that have some level of intelligence to them. When it's not as predictable, when you don't know what's coming at you. "

" Every hour you sit at work increases your mortality 11 percent. Think about that. "

" I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East. "

" You learn how to take care of people from the women in your life. "

" No matter how old you are, no matter how much you weigh, you can still control the health of your body. "

" I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning. "

" The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. "

" There are a lot of food Nazis in the U.S., but I believe if you can show people what's really important, they'll judge the rest for themselves. "

" If I make your workplace conducive to walking at lunch, or working out at some time during the day, or I get people to use the stairs more by creating incentives to do such, then people will start doing it naturally. "