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" I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think. "

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" I tell people, 'I have a Ph.D. from Google University.' "

" If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop. "

" Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite. "

" Yes, I have cancer and it might not go away, but I can still have a future because life goes on. "

" You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems! "

" Dinner is where the magic happens in the kitchen. "

" There's nothing sexy about cancer. "

" Change your plate. Change your fate. "

" When you're the conscious captain in your kitchen, you'll feel better mentally and physically. "

" Processed foods cause inflammation, a source of most chronic illnesses as well as stress. "

" The gaunt, unhealthy vegan is the muffin vegan. Bread and fries and processed veggie dogs. It's like, 'Hello? Did you eat your vegetables?' "

" Cancer is very chaotic. "

" I was asleep at the wheel before cancer shook me awake. "

" If it is made in a lab then it takes a lab to digest. "

" While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food. "

" If I had my dream, we'd all be eating more plants and less garbage. "

" At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior. "

" When you bite off only what you can chew, you're going to disappoint people. Guess what? Not your problem. You're not doing anything wrong. "

" Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith. "

" I'm a leftover junkie. "

" I cherish my work and all of my readers. "

" Above all, cancer is a spiritual practice that teaches me about faith and resilience. "

" Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite. "

" People ask me if I live each day like it's my last, and I don't. I live each day like it's my first, and I can't wait for the next one. "

" Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself. "

" We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. Look around, we're not withering - we're fat. "

" You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover! "

" Gut health is the key to overall health. "

" My refrigerator is powerful. In fact, it has a direct link to my overall well-being. "

" Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie. "