Get QuoteDark Inspirational Quotes App

" Guilt is a poisonous illusion. Many languages don't even have a word for guilt. Sure, we all feel it. But we also get to decide if we're going to let guilt bring us down or not. Acknowledge the feelings, and then give yourself permission to let them go. "

Related Quotes:

" At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior. "

" People ask me if I live each day like it's my last, and I don't. I live each day like it's my first, and I can't wait for the next one. "

Kris Carr

" Cancer is very chaotic. "

Kris Carr

" I'm a leftover junkie. "

Kris Carr

" Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite. "

Kris Carr

" Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie. "

Kris Carr

" If I had my dream, we'd all be eating more plants and less garbage. "

Kris Carr

" Above all, cancer is a spiritual practice that teaches me about faith and resilience. "

Kris Carr

" When our purpose is external, we may never find it. If we tie our purpose or meaning to our vocation, goal or an activity, we're more than likely setting ourselves up for suffering down the line. "

Kris Carr

" Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite. "

Kris Carr

" There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen. "

Kris Carr

" If it has a shelf life longer than you, don't eat it. "

Kris Carr

" While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food. "

Kris Carr

" Change your plate. Change your fate. "

Kris Carr

" Life is a terminal condition. Were all going to die. Cancer patients just have more information, but we all, in some ways, wait for permission to live. "

Kris Carr

" Honestly, self-care is not fluffy - it's something we should take seriously. "

Kris Carr

" Processed foods cause inflammation, a source of most chronic illnesses as well as stress. "

Kris Carr

" There's nothing sexy about cancer. "

Kris Carr

" I think that life is just too sweet to be bitter. "

Kris Carr

" I tell people, 'I have a Ph.D. from Google University.' "

Kris Carr

" If it is made in a lab then it takes a lab to digest. "

Kris Carr

" If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop. "

Kris Carr

" We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. Look around, we're not withering - we're fat. "

Kris Carr

" The gaunt, unhealthy vegan is the muffin vegan. Bread and fries and processed veggie dogs. It's like, 'Hello? Did you eat your vegetables?' "

Kris Carr

" You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover! "

Kris Carr

" Gut health is the key to overall health. "

Kris Carr

" Make space in your life, space for health and happiness. "

Kris Carr

" My refrigerator is powerful. In fact, it has a direct link to my overall well-being. "

Kris Carr

" You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems! "

Kris Carr

" I kind of blossomed backwards. I got cancer, fell in love and have a magical life. I never imagined it would happen that way, but you just go with the flow, right? "

Kris Carr